Stop Reacting
Start Responding
experience more
pleasure and joy
live to your potential
Your life wasn’t working until it didn’t. When was it that your body and spirit hit the brakes?
Autoimmune diagnosis, divorce, mental health crisis? Overwhelm from ongoing global uncertainty and volatility? Something within you hit a wall. You KNEW you needed a new way, so you shifted.
You did the big immersive retreat, the cleanse, the therapy.
The charismatic leader’s inspiring intensive training was powerful, but….
Now, you want to bring the big downloads into daily living and practice in a supportive community.
We know these feelings too – and know moments like these have the potential to catalyze incredible growth and creativity. We’ve seen it in ourselves, and in our clients-who often come from a low point in their lives and rise to greater heights than they could have imagined.
Imagine you create a life where you:
- Regulate your nervous system to move out of overwhelm into conscious responses.
- Feel in touch with your body’s wisdom with built-in pauses to check in with your intuition.
- Use food as medicine and connection and create peace in a home that feels sacred.
- Develop healthy boundaries between the people you work, love, and live with so it’s easier to be kind and generous.
- Nourish your whole self with a regular creative practice while being surrounded by authentic relationships.
- Navigate big health transitions with intelligence and compassion.
- Have a support team trained in Somatic Experiencing®, Yoga, Arts, Chinese Medicine, and Functional Medicine who has your back to get you on track.
- Experience more pleasure in life.
Have energy to give back to the world.
You set the pace. Your intuition, thoughts, habits, and values serve as your guide.
We see you in your wholeness
and potential
we explore your wholeness together
you learn to nourish yourself & reach your potential
The Whole Self Approach
You are a multifaceted being with many layers to your wholeness. As we begin our work together, we create maps of these layers, allowing us to see where you are already strong and where you need support. We see where outdated stories are holding you back. We see your genius and help you feed it.
We then create a plan tailored to your specific goals and needs to help you achieve them.
You will learn to develop skills through Somatic Experiencing®, yogic training, guided visualizations, creative habit-building, functional medicine, and nutrition. We’re here too when you just need rest-through private restorative yoga or acupuncture.
The goal of this work is to build resiliency and self-trust so you can go out and lead an authentic, meaningful and joyful life.
Testimonials
Shannon Bronson
Somatic Experiencing® Practioner,
Yoga Teacher + Creative Leadership
I received a deeply healing and eye-opening Somatic Experiencing with Shannon. She did an amazing job of holding space and helping me be aware of how much my body can be a huge component of my emotional healing.
Anietie Ukpe-Wallace PT, pelvic floor specialist
Shannon has created something so unique and integrative by taking movements and principles of yoga and fusing them with the evidenced based and effective work of Somatic Experiencing. I felt safe and attuned to during our session, and experienced a deeper sense of permission to playfully mobilize through the different states of my nervous system. Karah Charette
Karah Charette
Ingrid Peterson
Chinese Traditional Medicine,
Functional Medicine, Nutrition
Ingrid has been helping me immensely with a rather difficult pregnancy. she is such a gentle, intuitive healer whose acupuncture and guided meditations in the gorgeously designed womb room have been crucial to my wellbeing.
Annikah Peabody
Beautiful practice in so many ways, the acupuncture is intuitive and potent, the offerings are healing and connecting in a spiritual sense and it's a beautiful space to be in with intention in every direction.
Alana Conner
Every time I step into Ingrid’s healing space, my body exhales with relief. I have been seeing Ingrid for both acupuncture and holistic health coaching for years, and I consistently refer friends to her. Her level of care is exceptional—like a soothing balm for the soul. Ingrid is deeply committed to human healing, and I have experienced many transformative moments on her table. After our sessions, I’m welcomed by the comforting tea corner and the invitation to linger in Moonlanding’s sanctuary as long as I need. I can’t recommend Ingrid’s gifts enough!
Lauren Hauser
acupuncture
YOGA & MOVEMENT
SOMATIC EXPERIENCING®
Guided Meditation